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fyp-psychology

11 Things Only People Who Suppress Their Emotions Will Understand

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Originally posted by reigns-karma

Some of us carry catastrophic storms in our hearts and minds wherever we go. They try to keep everything bottled in as they have trouble expressing themselves or nobody’s listening.

When they do react , they are reacting to not only the current situation but the many like it before. If two or more of these aspects relate to you then I’d suggest you start venting and seeking avenues of love and acceptance for yourself (and the safety of others).

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Source: fyp-psychology.com
dharmarainbow
If you regret the past, you overlook the gifts it has bestowed upon you… If you feel guilty and believe you should have done otherwise, you are being too hard on yourself.
If you knew better, you would have done otherwise. You did the best you could with what you knew at the time… Give yourself some credit for the strides you have made, rather than ruing the ones you missed.
Alan Cohen, “Why Your Life Sucks…And What You Can Do About It”
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